I use biofeedback, neuroscience, and mindfulness as tools in my coaching With these we can explore emotional intelligence, flexibility and regulation, so that you can manage both yourself, and your relation-ships, and teams better. I also work with personal wellbeing – managing a healthy body, mind and spirit as part of my fully human approach.

I am a mum, wife, medical doctor, coach and mindfulness and wellbeing practitioner. I have also spent 10 years in the pharmaceutical industry in executive and leadership positions. My philosophy lies in exploring the “fully human” approach for physical energy, mental focus, emotional connectedness My purpose is to be a catalyst for the development of people’s inherent capacity to lead themselves and others by first understanding themselves, and then others. Fostering choice–fulness from awareness and cultivating space for courageous conversations with ourselves and others. I use biofeedback, neuroscience, and mindfulness as tools in my coaching With these we can explore emotional intelligence, flexibility and regulation, so that you can manage both yourself, and your relation-ships, and teams better. I also work with personal wellbeing – managing a healthy body, mind and spirit as part of my fully human approach. My favourite quote is “When you change the way you look at things, the things you look at change”

• Integral coach qualified in 2015 via The Coaching Centre
• Mentor and trainer of coaching students : As a faculty member of the TCC I design and deliver the Health Module for coaching students and am also a mentor to student coaches since 2016
• ICF-ACC certification
• HeartMath certified coach ( biofeedback technique)

• The Competition Commission, Nampak, Nelson Mandela University, Duke Corporate Education, Roche Diagnostics, Arcellor- Mittal, The JSE, HSBC, Altron, University of Johannesburg, FitBit, Fleishman-Hillard, Mondelez, Youth Employment Services, among others
• Mentor and trainer of coaching students : As a faculty member of the TCC I design and deliver the Health Module for coaching students and am also a mentor to student coaches since 2016
• Facilitation of wellbeing and mindfulness programs for corporates like HSBC, Standard Bank Malawi, Schneider Electric, MSD, E-Study
• Executive experience at Roche
• Leadership and strategy
• Training and development/ Mentorship
• Organisational change management
• Medical marketing
• Communication