Lily works in Somerset West as an executive life coach and process facilitator. Her approach is compassionate, respectful, and informed. She has worked in the field of supportive intervention and life coaching for over 15 years and has a degree in psychology and diplomas in various related fields. She utilizes information from a huge spectrum of disciplines. Her practice is geared towards empowering individuals, families, and organizations enabling them to cope with crisis and change, to lead and manage themselves and others effectively, and to develop flexibility, resilience, and emotional intelligence.

Lily has a particular passion for supporting people with anxiety and/or depression towards calm resilience. She also facilitates the grief process and trauma release. The focus on these areas assists people in being able to develop a sense of internalized strength and facing life’s challenges with calm courage and endurance. Lily uses tools that are accessible to everyone and easy to incorporate into their daily routines. She also effectively teaches people the principles of habit formation and with this info anyone can shift themselves towards great resilience, efficient productivity and vitalized wellness.

Elizabeth has also spent many years developing the ability to accurately assess patterns of thinking and behaviour – often the cause of clients’ current limitation.

She has pursued a lifelong path of personal growth, and her quest for knowledge relating to human development has included studies in Non-linear and Systems Dynamics, Energy Medicine, Consciousness Coaching and Neuroscience in Coaching. She holds a Bachelor’s degree in Psychological Counselling, and has qualified in Levels I and II in Spiral Dynamics (a map of the development of values in people – looking at not so much what we think but how we think).

Elizabeth utilises information from across this huge spectrum of disciplines, ranging from psychology and science, spirituality and mindfulness to brain based techniques recognising the plasticity and complexity of the human brain. These modalities combine to form a formidable approach to anxiety disorders, addictions, learning problems, low self-esteem and inability to set out and achieve goals.

Extensive executive experience since 2009 in numerous large companies, including Santam, Sanlam, Standard Bank, Discovery, Merchants, Vodacom, Nandos, City of Cape Town.

What Lily’s clients say:

‘You are a true star, emitting positivity and unique knowledge, intelligence and wisdom, and warmth and nurturing. I value your continuous motivation and drive to HELP and feel privileged that you continue to share your starlight with me. For all you have shared with me and taught me in our journey so far, you truly are a Sanctuary of Light.’ – Jané Joubert